Posture | Mobility | Strength | Conditioning
Monday-Friday 7 am-8 pm | Saturday 7am-4 pm | Sunday 7am-4pm
Congrats Asher. Let's go Blue Devils.
Congratulations SCHOOOON.
Luke Schoonmaker was drafted #58 overall to the Dallas Cowboys!
Congrats Michael & Brian Moran
Back 2 Back MM state Champs
Congrats Asher!
Unanimous All 1st Team NEPSAC, State Title, and Defensive Player of the Year.
About Win The Day Training
Exercising shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. We believe in finding the pleasurable side of training; and while there may be a sore muscle or two along the way, those are the benefits. WTDT has developed a training regime by falling in love with the process. Over 20 years of training. Having worked levels of professional, collegiate athletes, youth athletics, full teams, and the clients just trying better their lifestyle. We are built on stability, mobility, strength, speed, and power. Teaching the small details that can change not only their athletics but more importantly their life. We want to coach you and show you how. What are you waiting for, sign up now to “WINTHEDAY.”
As a certified trainer, we offer a wide range of services and training styles. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.
Muscle Recovery
Teaming up and Offering the Sweet Heal effect. Using CBD oil and lotions to provide the best recovery for your traumas. Reasons for CBD:
• ADD/ADHD• Anxiety• Depression• Mood Disorders • Motion Sickness• Inflammation• Arthritis• Stress
If CBD for some reason doesn’t interest your needs also providing natural body oils as well to recovery the muscles.Using the Theragun to breakdown scar tissues of sore and worked muscles to help recovery and growth.
Marc Pro Plus
Is pain disrupting your life and negatively affecting your goals? Even if it feels like you’ve tried everything, our research and experience shows Marc Pro Plus can succeed when other treatments have failed. The Marc Pro Plus provides all the recovery, conditioning, and performance benefits of the standard Marc Pro with an added mode specifically for nerve-related pain. A drug-free pain relief for more significant and stubborn pain. It doesn’t matter whether you’re an elite athlete or simply in pain after long days at work or projects around the house; Marc Pro Plus can provide relief. The Plus’s high frequency mode delivers a strong, yet comfortable stimulus that can calm irritated nerves and shut down pain. More importantly, the relief lasts long after the device is turned off. A 30-60 minute session can provide hours of pain relief and allow you to get back to the sport or activities you enjoy most.
Cupping
Why should you cup? A method used for thousands of years.Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.
Diet Consulting
Kick starting and getting your insides right is step 1. Discussing and getting you on a proper diet plan.
Price of Service
Take Your Pick
I’m here to help and answer any questions you may have.
Let us know.
How Was Your Experience?
Get in touch and start your journey today.
295 Treadwell St Unit C6 Hamden, CT 06514, USA
(203) 605-4748